Stressed is desserts spelled backwards. I often wonder who came up with that, because seriously, it sounds like something from one of those “things you never say to diabetics” lists. And oh yeah, easier said than done, especially when you have to stay off all kinds of fattening things, if you…
Posts tagged as “stress relief”
Make no bones about it, moving is a stressful situation. The goodbyes, the packing, the memories – all mingle with the flurry of action. Even when you manage to plan everything down to the tiniest detail, something is bound to go wrong or sideways. Yes, that sounds pessimistic but that’s just…
My favorite way of feeding my soul is photography. It fills me with joy to go back and look at my albums, recalling special moments and memories. I am lucky that my closest friends are excellent photographers, too, and this simply adds to my joy. I fondly think of the days…
That’s the title of a book by Tim Brownson, the no-BS, no-nonsense, non-mincer of words, makes-complete-sense-to-me life coach who blogs at A Daring Adventure. Okay, I got my breath back. A word (or few) about Tim first. Tim Brownson is a Certified Life Coach and has been unsticking people and helping…
If you feel tired, drowsy and irritable often, I invite you to recharge yourself and get your energy levels back with these tips. What do you do when your to-do list is overflowing, and the weather is really hot and sweaty? I would love a holiday, but I’ll have to wait…
There are a million reasons to smile – you really don’t need a reason sometimes…but here are the top ten reasons to smile: 1. Smiling Makes Us Attractive We are drawn to people who smile. There is an attraction factor. We want to know a smiling person and figure out what…