Browsing Tag

stress relief

    health and wellness tips

    Zap That Zwodder

    Sometimes The Most Productive Thing You Can Do Is Relax. Zap that Zwodder. Vidya Sury

    Okay, before you think I am slurring,  zwodder is a dialect word from Somerset and means “a drowsy and stupid state of mind”.  When that state occurs, stress isn’t far behind. With the A to Z Challenge for 2017 drawing to a close, do you feel that way? I guess most of us juggle blogging with regular jobs (Yay! Us!), so it is not unusual to find yourself unable to relax after a stressful day at work, and that constant…

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  • Light feeding my soul
    Reflections The Red Carpet

    Feeding My Soul

    My favorite way of feeding my soul is photography. It fills me with joy to go back and look at my albums, recalling special moments and memories. I am lucky that…

  • Mindful Living

    Reach in, Recharge!

    If you feel tired, drowsy and irritable often, I invite you to recharge yourself and get your energy levels back with these tips. What do you do when your to-do list…

  • World Smile Day
    health and wellness tips

    Ten reasons to smile

    There are a million reasons to smile – you really don’t need a reason sometimes…but here are the top ten reasons to smile: 1. Smiling Makes Us Attractive We are drawn…