There is something quietly powerful about sitting down with a blank canvas, a set of colored pencils, or a ball of yarn. The world keeps spinning, emails keep arriving, and the to-do list stays long. But for a short window, none of it matters. Your hands are busy. Your mind follows.…
Posts tagged as “stress relief”
Here is a step-by-step Be the Pebble mindfulness meditation for stress relief. We live in stressful times. Besides the usual stress agenda, we now have the added problem of a pandemic sweeping the world. Be the Pebble meditation may be just what you need right now – at least for some…
I’ve always been fascinated by how the smartest people are not always the most successful people in life. Nor are they the happiest. Those who excel in academic achievements often lack social skills and are not always the ones to bag the best jobs. On the other hand, we hear stories…