It’s human nature to seek the easiest or simplest way to accomplish something. Think hitting the snooze button or watching another episode of your favorite TV show. So much easier than, say, cleaning the house. The good news is you can find motivation when you need it most. But it can…
Posts tagged as “visualization”
It’s midweek and I am going to keep this post really short–in fact I have a 5-minute instant detox for you that will make you feel wonderful in eight super-short steps. If you are stressed over too much to do–it is time to take a deep breath. This instant detox exercise…
I’ve always believed in the power of visualization. It all started with lists during my childhood. My Mom would often tell me to “see” what I wished for, and this helped me work harder towards what I wanted. After all, there’s a huge difference in seeing a word and a picture,…
