Is journaling right for everyone? Why do some people struggle with journaling? Here are 4 possible reasons and journaling tips to overcome them. Journaling is an effective tool often used for self-reflection and personal growth. Self-reflection is the process of thinking about and evaluating one’s thoughts, feelings, and behaviors. It is…
Posts tagged as “writing”
Picture this: you constantly grumble and resent everything in your life that makes you miserable. Your day automatically goes from bad to worse. As long as you stay with those thoughts, you are stuck there. You begin to wonder how to attract abundance in your life. What if I told you…
So many things happening over the past week. The Dalai Lama turned 83 This blog turned 15 My health blog turned 10 From the time I began my career, July has always been a significant month– new job, major life changes. I brainstormed with myself over what to write, mainly because…