Winter is here. Mornings are chilly and we look forward to the sunshine in anticipation. Colorful woollens find their way out of our closet and it is a time of year we make the most of, before the warmer months follow. While we love our winters with our ginger chais and hot…
Posts tagged as “yoga”
As the current year comes to a close, a new year of resolutions is upon us, and let’s face it, some of us have been putting off those old resolutions or about healthy living maybe even planning to make them again with fresh resolve this time. I know I am! Maintaining…