health and wellness tips

Wanted: Men!

Men who carry wallets in their back pockets.
Men with bulky wallets, especially.

No – I am not after your money.

In fact, I want to share a major piece of information I got recently.

We know lots of people suffer from lower back pain – and it is not just because you’re tired at the end of the day from work exhaustion, or whatever activity you are up to.

If you are one of those men who carry a hefty wallet in your back pocket, your chances of dramatically increasing your risk of chronic lower back pain are HIGH.


Because, sitting down with one side of your pelvis slightly elevated because of a wallet can cause instability in your pelvic joints, which can cause intermittent lower back sprains and strains.

So, if you or anyone you know – has lower back pain – the way you carry your wallet could be the culprit.

Think about it.

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