I read this lovely post at MoodRaiser – apparently the first Friday of every October is World Smile Day – this was created by Harvey Ball, who invented the original “smiley” back in 1963 – umm…significant year for me!
A smile is certainly a great mood-booster – easy to do – easy to access – and easy to use – to raise your mood – or someone else’s.
So lets celebrate this day – smile – and make someone smile today. And watch how your mood improves when you do. It is an Act Of Kindness!