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Posts published by “Vidya Sury”

I enjoy writing about everything! Mindfulness, Self help, books, parenting, health & wellness, travel, food, reflections, and life.
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Did you smile today? 

The Power To Play

Sentiment is a crazy thing. I was walking around our place yesterday looking for something when I came across a stash of Vidur’s toys tucked away in a cupboard. Reminded me of all the happy hours we had spent as he grew up, thoroughly enjoying ourselves as much as, if not…

Tackling the Water, Sanitation and Hygiene Crisis

Water is one of the six basic nutrients along with carbohydrates, fats, vitamins, proteins and minerals for the human body, which is 70% water and is critical for survival. Our bodies need sufficient hydration to stay healthy and prevent the risk of chronic diseases and cancer, urinary tract infections, maintaining healthy…