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Posts published by “Vidya Sury”

Hi! I’m Vidya Sury. I am a writer, editor, and the voice behind Collecting Smiles. Here, I share practical mindfulness guides, personal essays, and book reviews designed to bring calm and joy to your everyday life. Brand collaborations and creative partnerships are always welcome—let's connect!

5 Grounding techniques to take you from overwhelm to calm in minutes     

Do you lead a busy life that makes you constantly swing between overwhelm and tired? Do you wish there was a magic wand you could wave and achieve a state of calm? Then I have good news for you. Pretty much like a magic wand but in the form of 5…