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Posts published by “Vidya Sury”

I enjoy writing about everything! Mindfulness, Self help, books, parenting, health & wellness, travel, food, reflections, and life.
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Did you smile today? 

Empower Your Golden Years: Leverage What You Already Own

Entering retirement, also known as the golden years, often prompts us to take stock of our lives—our routines slow down, and our priorities shift from accumulation toward enjoyment. Yet without realizing it, we may have accumulated years’ worth of possessions that, while once meaningful, now sit unused and quietly depreciating. Rather…

7 Points To Consider To Help You Regain Financial Stability After Securing Money

Financial stability is a common goal. It is about being able to live comfortably without worrying about money. It means you can enjoy the things you love to do without overspending.  Most importantly, it is about paying bills on time and also having an emergency fund in place.   You pay your…

How Tutors Help Students Build a Growth Mindset in Middle School

Middle school is a time of dramatic change: new subjects, new challenges, and more pressure to excel. Kids at this age will begin to second-guess themselves, especially when they fall behind in school. They begin to think they are “just not good” at specific subjects. That is where a tutor can…

10 Gratitude Practices That Transform Students’ Daily Experience

In the fast-paced environment of academic life, students often find themselves overwhelmed by deadlines, exams, and social pressures. Amidst these challenges, cultivating gratitude can serve as a powerful antidote to stress and anxiety. Research consistently shows that gratitude practices contribute significantly to mental wellbeing, improved focus, and overall life satisfaction. These…

Gratitude in Motion: The Beauty of Watching Animals in Their Element

Let’s start with a question: What is life? Well, to find the answer to this question, we have to take a break from our daily routines from work, stress, buying things just to make us feel good, and stop that never-ending routine, just to carefully observe all the things around us.…