Positive thinking is powerful. Negative thoughts feed pessimism and before you know it, you are unnecessarily stressed. It is possible to learn to transform negative thoughts into positive ones. Ok – so while the process is a straight forward one, it can be quite challenging in the beginning. But there’s one…
Posts published by “Vidya Sury”
I enjoy writing about everything! Mindfulness, Self help, books, parenting, health & wellness, travel, food, reflections, and life.
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Did you smile today?
This Sunday, I am proud to showcase two terrific sites I enjoy hanging out with (and also write for). They are: GingerchaiYou. Me. We. Ginger Chai is an e-zine that brings a kaleidoscopic view of the world and beyond for you, me and we. A collaborative effort of multi- authors delivering…
Do you: Set the standard you expect to be followed? Look the part? Follow the rules? Keep an optimistic outlook? Respect people’s time Take responsibility when you should? Recognize others’ personal space and privacy? Admit when you are wrong? Solve problems if you can? Consider yourself a team builder? Display loyalty…
Enjoy life! Vidya Sury If it feels good, do it! Thank you for subscribing to my blog! Do consider leaving a comment – or just reply to this email! I’d love to know what you think. Cheers! Vidya
“Oh, I am depressed” Do you say that sometimes? I do, too. Fact is – depression can be caused by chemical imbalances in the brain that are a product of environment and heredity. But we’re not talking about clinical depression here – that’s another line of thought altogether. We are talking…
It has been a great week for me, meeting friends, doing work I love, watching my favorite stuff, reading wonderful blogs, organizing a meal at Seva Sadan on April 8 in memory of my Mom…enjoying Vidur’s music and lots more, too lengthy and probably irrelevant to list here. This Sunday, it…
Okay – so we all know that a relaxing facial massage not only feels great, but helps you look good. It revs up your complexion. But did you know that a ear massage does even more? So don’t forget those ears! Why? Because an ear message boosts blood circulation relieves tension…