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Posts published by “Vidya Sury”

I enjoy writing about everything! Mindfulness, Self help, books, parenting, health & wellness, travel, food, reflections, and life.
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Did you smile today? 

Happy Ugaadi

I was browsing around to find a nice pic to accompany this post when I came across this wonderful site and I thought, how nice it would be to feature that post here. So I asked Sailu, and got a positive answer. Here’s the lovely post which tells you how to…

Show your love

I actually titled this post Healthier, Wealthier and Wiser, because that is what I wanted to convey through this post. While it seemed appropriate, um…I wondered whether I could not come up with a better one. And settled on Show your Love. Sounded better to me. Okay… so I’ll go easy…

Hug and be healthy

When you hug someone or receive a hug, your health improves. When you’re feeling gloomy and someone comes up to you to give you a hug, it could really lift your spirits. But there is scientific proof that endorses the health benefits of hugging. Hugging triggers the release of the hormone…