Thanks to telecommuting, working out of home (like me) and being practically attached to a computer most of our working hours (and then some..) it has become important to ensure that we maintain proper posture if we are keen on avoiding back pain and all the other hassles that come with…
Posts published by “Vidya Sury”
I enjoy writing about everything! Mindfulness, Self help, books, parenting, health & wellness, travel, food, reflections, and life.
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Did you smile today?
I read this somewhere – and God knows I could do with some looking-better-in-photos tips. right now 🙂 So – point is – I thought they made enough sense to want to post them here – you might find it works, too: As celebrities know, the right pose or expression can…
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Happiness is a journey, not a destination (you’ve heard that before) So, Work like you don’t need money.Love like you’ve never been hurt andDance Like no one’s watching. Because, there is no better time than right now to be happy… And oh – live like there’s no tomorrow! Thanks for the…
An Apple a Day Keeps the Doctor Away. Really. (Yes, and I do know what they say about an onion a day and well, garlic, too…) These nutrient rich fruits are a major asset to any diet, and pack quite a punch in the health department. Full of antioxidants, fiber, and…
..could be me. Or to put it another way – your worst enemy could be you! Imagine finding out that something you do every day has caused an allergic reaction for years and years. That’s what turned out to be the case for four people who developed severe reactions from using…
A rooster was scratching the ground in search of some good grain toeat, when he happened upon a sparkling jewel. The jewel was a joy tobehold, but the rooster was unsure what to do with it. “What a beauty you are, and surely you are of great value,” therooster said to…