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Posts published by “Vidya Sury”

I enjoy writing about everything! Mindfulness, Self help, books, parenting, health & wellness, travel, food, reflections, and life.
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Did you smile today? 

Prayer for my mother

Sri Dhanvantri Mantra  Om Namo Bhagavate Maha Sudharshana Vasudevaya Dhanvantaraye; Amrutha Kalasa Hasthaaya Sarva Bhaya Vinasaya Sarva Roka Nivaranaya Thri Lokya Pathaye Thri Lokya Nithaye Sri Maha Vishnu Swarupa Sri Dhanvantri Swarupa Sri Sri Sri Aoushata; chakra Narayana Swaha “Obeisances unto the Supreme Bhagavan known as Sudarshana Vasudev Dhanvantari, the holder of…

Happy Republic Day!

Where the mind is without fear and the head is held high Where knowledge is freeWhere the world has not been broken up into fragments By narrow domestic wallsWhere words come out from the depth of truthWhere tireless striving stretches its arms towards perfectionWhere the clear stream of reason has not…

Cherished Moments

“There isn’t much better in this life than finding a way to spend a few hours in conversation with people you respect and love. You have to carve this time out of your life because you aren’t really living without it.” – Real Live Preacher What beautiful words. We had a…

Popeye Had A Point

Rather, Popeye the Sailor Man had several points! But let’s talk about the main one – Spinach! This super food packs a healthy punch.  It’s no coincidence that Popeye’s strength had its foundation on a diet rich in spinach. The health benefits of this easily-available green leafy vegetable are tremendous, and…

A Tale About A Donkey

One day a farmer’s donkey fell into a well. The animal cried piteously for hours as the farmer tried to figure out what to do. The farmer thought – the animal was old, and the well needed to be covered up anyway; it just wasn’t worth it to retrieve the donkey.…