We probably know these – but it is nice to revisit once in a while! Eat Breakfast: Breakfast helps build healthy eating habits. You’ll find that it is much more difficult to eat junk food during the rest of your day when you begin with a healthy meal. Eat every three hours: This…
Posts published by “Vidya Sury”
I enjoy writing about everything! Mindfulness, Self help, books, parenting, health & wellness, travel, food, reflections, and life.
Brand collaborations welcome.
Get in touch!.
Join my mailing list.
More about me.
Did you smile today?
In this context, I am referring to the power of words over water. Can water be affected by our words? Dr. Masaru Emoto, a Japanese scientist, has proof that water can be affected by words. The experiment: Dr. Emoto took water droplets, exposed them to various words, music, and environments, and…
The bug trail is what we leave, as we touch several things in the course of our lives. There is research to prove that an individual’s specific bugs can tie him or her to a crime scene – quite similar to the way fingerprints can. Not that everyone’s guilty of committing…
I receive a variety of health-related newsletters, as I am quite partial to them. It is this unquenchable thirst for knowledge, in a way. I was going through the newsletters as usual, when one particular news story scared me. I immediately felt like I had to share it right away. I…
They say time is money. Is that true or false?Of course it is true.But it can be misleading. Actually, time is much more valuable than money.You can always earn more money.But you can never ever earn back more time. Every single one of us has only 24 hours in a day.How…
That Icelandic volcano is still erupting and nobody knows for how long this will continue. The ash cloud from it has stranded millions of airline passengers across the world, since Northern European airports continue to stay closed. The implications? Staggering! Donor organs cannot be transported Goods are decaying in airports Unaccompanied…
If I wander too far, leave a light in the window. Let it burn and burn, until I return upon the wing of puffins. I’ll come riding, on a squall of cherry blossoms. I’ll come visit you with a reed basket stuffed with nuts and pine boughs to decorate your home.…