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Posts published by “Vidya Sury”

I enjoy writing about everything! Mindfulness, Self help, books, parenting, health & wellness, travel, food, reflections, and life.
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Why is empathy important? 7 effective tips to improve empathy skills

Merriam-Webster defines empathy as: “The action of understanding, being aware of, being sensitive to, and vicariously experiencing the feelings, thoughts, and experience of another of either the past or present without having the feelings, thoughts, and experience fully communicated in an objectively explicit manner.” To simplify, empathy is one’s ability to…

Road Trip Around the US – Where Should We Go Besides These 4 States?

A road trip around the United States can be an incredibly rewarding way to spend your holiday. While making tentative plans, and looking at connectivity by air and by road, my friend suggested road-tripping. Can’t deny the advantage of being able to experience a variety of cultures and cuisines in just…

How To Dream Big and Achieve Your Goals – Here are 5 Tips to Help You

We all have dreams. When we were kids, we were encouraged to dream big. Many of us have a dream life we’re trying to create. However, that’s not true of everyone. Life can be so demanding and hectic that you put off focusing on the things that are important to you.…

How Do You Boost Your Confidence Quickly When Life is Trying to Keep You Down? (Here Are 10 Tips)

When you boost your confidence you see life in a more positive light, naturally leading to less stress and the ability to recognize beneficial opportunities. Would you agree if I said that life is stressful regardless of who you are, where you live, and what career you’ve chosen? Even the most…

Believing in yourself is the first secret to success. Are these 3 things stopping you?

Don’t stop believing in yourself, no matter what happens. We begin to form our sense of self and our own values from the time we are very young. If you were lucky enough to grow up with loving parents, then most likely your mom, your dad, your teachers in schools, and…

Do You Suffer From Approval Addiction? 10 Signs To Look For

As humans, we are wired to seek validation from others and when we get it, we feel good. But for some people, it feels so good that they develop approval addiction. Instead of finding motivation from within, they constantly look for others’ approval. If you can’t find motivation without someone else’s…

5 Fun Ways To Teach Your Children About Ecosystems

Earth Day is around the corner. What better occasion to teach your children about ecosystems? Why teach your children about ecosystems? Teaching your children about ecosystems will give them valuable lessons on nature and how everything works together, how we are all interconnected—the birds, animals, insects, fish, dirt, and trees, our…