Is journaling right for everyone? Why do some people struggle with journaling? Here are 4 possible reasons and journaling tips to overcome them. Journaling is an effective tool often used for self-reflection and personal growth. Self-reflection is the process of thinking about and evaluating one’s thoughts, feelings, and behaviors. It is…
Posts published by “Vidya Sury”
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Inner Peace. It is something we all seek. I mean, wouldn’t it be wonderful to have that mind space full of Zen, a space we could go to at will? Often, we feel disconnected. Maybe we are so preoccupied with everything in our daily existence that we hardly even have time…
If you are planning a trip to Abu Dhabi with kids, make sure you don’t miss these 11 things! It is exciting to travel with kids, and there is no other place that your little one will enjoy more than Abu Dhabi, the capital city of the United Arab Emirates. Abu…
Weight loss is a popular goal for many individuals seeking to improve their health and appearance. In fact, it is almost the Holy Grail. In recent years, the market has been flooded with a variety of weight loss products, such as X-Loss Control, promising quick and easy weight loss. While some…
HSP: Three letters, infinite meanings. If you’ve heard someone refer to themselves as an HSP, they consider themselves a Highly Sensitive Person. In all walks of life, you’ll come in contact with HSPs. We’re all sensitive in some way or another–some people are simply more sensitive than others. Who is a…
The grateful heart is not developed in a single moment; it is the result of a thousand choices. Pete Wilson Gratitude makes us happy. Why, there is scientific proof for this. Gratitude is an emotion that keeps you positive and happy. Feeling grateful is more than just saying thank you. In…
Many people confuse fulfillment with happiness. While the two share many common traits, they’re quite different. The biggest difference is that you can be happy because of something that happened at the moment. But, overall, you still feel like you’re leading a life without meaning or purpose, and, hence, no fulfillment.…