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Posts published by “Vidya Sury”

I enjoy writing about everything! Mindfulness, Self help, books, parenting, health & wellness, travel, food, reflections, and life.
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Believing in yourself is the first secret to success. Are these 3 things stopping you?

Don’t stop believing in yourself, no matter what happens. We begin to form our sense of self and our own values from the time we are very young. If you were lucky enough to grow up with loving parents, then most likely your mom, your dad, your teachers in schools, and…

Do You Suffer From Approval Addiction? 10 Signs To Look For

As humans, we are wired to seek validation from others and when we get it, we feel good. But for some people, it feels so good that they develop approval addiction. Instead of finding motivation from within, they constantly look for others’ approval. If you can’t find motivation without someone else’s…

5 Fun Ways To Teach Your Children About Ecosystems

Earth Day is around the corner. What better occasion to teach your children about ecosystems? Why teach your children about ecosystems? Teaching your children about ecosystems will give them valuable lessons on nature and how everything works together, how we are all interconnected—the birds, animals, insects, fish, dirt, and trees, our…

Gentle Parenting: 3 Tips For Rewarding Parent-Child Relationships

Parenting can be a challenge, especially if it’s your first time raising a child. This is the reason why most people tend to raise their children similar to their own upbringing since they figure that if it worked for them, then it may work for their kids as well. However, a…

5 More Proven Mental Health Tips To Enhance Your Mental Well-Being

While the following mental health tips may seem obvious, sometimes we just need a reminder and a gentle nudge to take action. Life naturally ebbs and flows through good and challenging times, but sometimes the trying times negatively impact your mental health. Moving past problems can become tricky when this happens,…