I live for DIY projects and would be the first to admit that starting a new DIY project can be a rewarding and enjoyable experience, but let’s not pretend this is always the case. As I have discovered, exciting new projects can easily turn into something overwhelming and unpleasant when there…
Posts published by “Vidya Sury”
I enjoy writing about everything! Mindfulness, Self help, books, parenting, health & wellness, travel, food, reflections, and life.
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Did you smile today?
If I have learned one thing about life, it is this: Life WILL keep throwing problems your way. How do you clear your head when this happens? We all battle with anxiety at some point or another. You might find that managing anxiety has become increasingly difficult with so much going…
There are women who will experience motherhood in their lifetime. And while I would be the first to acknowledge that it’s not a woman’s sole purpose in life to have children, and some don’t want them at all, it can be a rewarding experience to bring life into the world. However,…
Why is choosing happiness important? According to Wikipedia, “Happiness, in the context of mental or emotional states, is positive or pleasant emotions ranging from contentment to intense joy. Other forms include life satisfaction, well-being, subjective well-being, flourishing and eudaimonia.” According to VeryWellMind, “Happiness is an emotional state characterized by feelings of…
You’ve heard the phrase you get what you put in. To improve your mental health, do everything in your power to maintain your health and happiness so that you may enjoy life to the fullest. It’s easy to let yourself get caught up in the stress and demands of daily life…
I’ve been enjoying the “ten things about me” chain around Medium and what a delight it has been! It all began with Julie Gaeta’s ten things (she tagged me in it). My first thought was — will I ever be able to write such a fabulous list? I mean, her ten things read…
From My Gratitude Journal: Reflections The more thankful I am, the more abundance I receive Being grateful when we get what we wish for is easy. But counting our blessings when things are not going the way we hoped is hard. It is probably because even though we are aware we should…