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Posts published by “Vidya Sury”

Hi! I’m Vidya Sury. I am a writer, editor, and the voice behind Collecting Smiles. Here, I share practical mindfulness guides, personal essays, and book reviews designed to bring calm and joy to your everyday life. Brand collaborations and creative partnerships are always welcome—let's connect!

The Power of Positive Posture

So – What’s the big deal about posture? And what does the mind have to do with it? Lots. Good posture is important for good health. And I am sure we’ll agree that health is indeed wealth. But besides physical health, your posture can also have a bearing on your emotional…