How to raise healthy eaters is one of the hottest topics among parents. During my son’s school days, in my interactions with other parents, their most common complaints was about their children’s eating habits. Of course, everyone wanted to raise healthy kids with eating habits to match. Every parent wants to…
Posts published by “Vidya Sury”
I enjoy writing about everything! Mindfulness, Self help, books, parenting, health & wellness, travel, food, reflections, and life.
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Did you smile today?
I’ve quickly put together 20 delightful Mothers Day gifts your mom will love, and won’t cost you a dime. But you really don’t need a special day to celebrate Mothers Day, right? Moms are special and deserve to be honored every single day. And yet, we don’t always get around to…
Here is a step-by-step Be the Pebble mindfulness meditation for stress relief. We live in stressful times. Besides the usual stress agenda, we now have the added problem of a pandemic sweeping the world. Be the Pebble meditation may be just what you need right now – at least for some…
It is time to reflect on this year’s A to Z Challenge. Four days after the A to Z challenge 2020 wrapped up for this year, it still feels strange not to be freaking out over publishing a blog post for the letter of the day! My 8th year with it.…
Do you find the “new lifestyle” under lockdown rather Zen in some ways? Are you feeling grateful for some things? I imagined calling this the lock down special but I guess I won’t because that’s the new normal right now and it might very well become THE normal in future. I…
Are you even aware of the lies you tell yourself? I don’t know about you, but I have lied to myself. Often. And started believing that inner voice. That nasty inner critic that’s always ready to show me a million reasons why I should believe those lies. Fortunately, over the years,…
XXI years, 21 milestones. Oh! Just a trip down memory lane looking at 21 milestones in the past 21 years. Clever, right? The XXI? I had all kinds of ideas for the X post. Because you see, I am usually never at a loss for words. Sure, I had my list…