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Posts published in “#AtoZChallenge”

Counting Calories

With the letter C on Day 3 of the Blogging from A to Z Challenge came the confusion of a canful of C words. Coffee? Oh wait. Did that last year. Cakes? Done. Compassion? Check. Cauliflower? Cooked. Cabbage? Carved and consumed. What then? Cookies…. hello! We’re counting calories here! So let’s…

Affirmations

Day 1 of the April A to Z Challenge is here and it is A for Affirmations I see affirmations as powerful positive self-talk. Energizing, motivating, inspiring me to be my best self. Making me feel I can do anything I set my mind to. Especially on low days when there…