Oola for Women—How to Balance the 7 Key Areas of Life to Have Less Stress, More Purpose, and Reveal the Greatness within You is an inspiring book by Dave Braun, Troy Amdahl with Janet Switzer Series: Oola Paperback: 264 pages Publisher: HCI; 1 edition (May 2, 2017) Language: English ISBN-10: 075731984X…
Posts published in “#AtoZChallenge”
Are you and your children spending enough time in nature? Or are you stuck indoors or glued to your devices? You could develop Nature Deficit Disorder. It is never too late to get back to nature and nurture your mind and body. What is nature deficit disorder? These days, most of…
Dear Mi, When I think back to the times we spent together, I can’t help but smile and occasionally burst into laughter. Your sense of humor was so very charming and you always believed laughter was the best medicine. It is–thank you for that lovely life lesson. I am thinking of…
L for Live Your Life: 14 days to the best you by Ann LeFevre. I enjoy motivational books, especially those that have solid takeaways and action tips. This book was a very satisfying read. Book blurb: Do you feel like you’re stuck in a rut? Overwhelmed by stress? Struggling to generate…
As a child of the sixties and growing up with my Grandmother, I believed she could work miracles. And over the years, I learned that she indeed could. Whenever someone in the family had a tummy ache or any kind of pain, she’d simply walk into the kitchen for the perfect…
There was a very strict monastery that followed a vow of silence. The monks were not allowed to speak. At all. However, there was one exception to this rule. Once in ten years, the monks had permission to speak two words. One monk, after his first ten years at the monastery,…
Have you found your Ikigai? Ikigai is a Japanese concept. Iki means “life,” and gai means “value” or “worth.” Gai comes from the word kai meaning “shell.” The concept dates back to the Heian period (794 to 1185), when shells were considered valuable. Thus, Ikigai is about finding value in one’s…