As the current year comes to a close, a new year of resolutions is upon us and let’s face it, some of us have been putting off those old resolutions or maybe even planning to make them again with fresh resolve this time. I know I am! Maintaining a healthier lifestyle…
Posts published in “health and wellness tips”
With hectic, rushed lifestyles where most of us are trying to stretch the 24 hour day, fatigue is nothing new. There is an increasing tendency towards natural supplements that promise health and wellness and it is tempting to try them. Considering that we live in a world where big companies often…
Remember my post 20 reasons to visit the Art of Living Foundation? I had mentioned the “Ayurveda Panchakarma” and promised a standalone post about my special experience there. I’ve finally compiled my photos and it is a privilege and pleasure to tell you more about it. Most people are aware that…
If I have a favorite quote these days, it would have to be “Health is wealth”, what with tackling a condition that is going to be my best friend for as long as I live! I’ve learned one important thing from looking after my Mom, who had a chronic illness: besides…
Or a case of Eastern Medicine Practices Meet Western Culture. So my son is down with the ‘flu along with lots of other people, thanks to our fickle weather. Can’t complain, because it has turned a hot summer into a really pleasant time with plenty of unexpected showers. Unfortunately, it also…
I have two cousins who went to nursing college and have now been working as nurses for a couple of decades. While chatting with them recently I was amazed to learn how technology has changed the way patients receive treatment. In recent years, technological advancements have made the impossible possible in…
So busy racing through your day that you don’t have the time to take care of yourself? Too caught up with work and wishing you had a couple of extra hours a day? You are not alone! Not surprisingly, you’re tired and feel run down most of the time. Life can…