Yesterday, our apartment complex residents’ committee met to talk about plans for the next four months. September to December is festival season with Ganesh Chaturti, Navratri, Diwali and Christmas, wrapping up with the New Year. All the residents participate enthusiastically with their families and it is a time for group games,…
Posts published in “health and wellness tips”
Today, I am delighted to present my book review of The Healthy Juicer’s Bible: Lose Weight, Detoxify, Fight Disease, and Live Long by Farnoosh Brock as promised in my previous post. Farnoosh is someone I greatly admire. She is loving, inspiring and always thinks I Can. I mean, she thinks I…
My current mission in life is raising a happy teenager. Parenting teenagers with love and logic involves ensuring their mental as well as physical health, what with all the pressures they have to handle in their busy young lives. So for my parenting post at Parentous this week, I decided to…
V is for Vitamins for Vegetarians on Day 22 of the A to Z Challenge. We don’t need a rocket scientist to tell us vitamins and minerals are mandatory components of our diet and there is research to prove that vitamins help reduce the risk of cancer, heart disease and a host…
E is for Energy. And here are Eleven ways to Elevate Energy levels It is Day 5 of the AtoZChallenge – I must confess my energy levels are flagging and could really do with a pep up. All the visiting, commenting, sharing, replying to comment is pure heaven, but tiring –…
I am reviewing Fortune rice bran oil as a part of the BlogAdda’s Product Review Program for Indian Bloggers. I’ve been using rice bran oil since 2004 on the advice of a dietician who recommended it when my Mother had to go on a renal diet for reduced kidney function. Since we usually…
I know. Life is hectic. Tough. Lots to do. No time to take a break now. But if you cease to exist because of all that you are trying to cram in to your life, you won’t be around to regret it. Oh wait, I just realized that being around to…