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Posts published in “health and wellness tips”

The Power of Positive Posture

So – What’s the big deal about posture? And what does the mind have to do with it? Lots. Good posture is important for good health. And I am sure we’ll agree that health is indeed wealth. But besides physical health, your posture can also have a bearing on your emotional…

Goodbye 2011

As I realize I’ll never see 31.12.2011 again, I am also thrilled to note that I am ending this year on a joyous note, if not physically, definitely mentally and emotionally. Overall, it has been a year of ups and downs, but am grateful that I was fortunate to enjoy the…

Merry Christmas

Merry Christmas Wishing you joy, love, hope,  peace, health, wealth,  happiness and just about anything you wish for! Vidya Sury Thank you for subscribing to my blog! Do consider leaving a comment – or just reply to this email! I’d love to know what you think. Cheers! Vidya

I will, I will!

Folks, making the resolution to lose a few pounds was easy. Exciting, even. In November, during the NaNoWriMo, when I drove myself to run past the finish line and kept on running, I consoled myself that I’d make up for the non-activity, bunking the daily walk, taking the stairs (c’mon! I…