Ask anyone and they’ll agree that a happy household is where everyone shares the load. But ask the question “Does your partner / family share the load?” and you are unlikely to get a unanimous “yes”. Partly, this is because tradition, culture, practice – whatever name it goes by – has…
Posts published in “Mindful Living”
Dear Vidur, As we walk around heaven on earth, I am happy to share the wonderfully wise words of The Dalai Lama with you today. It is called the A to Zen of life. What a fitting way to wrap up this series of letters to you! Thank you for reading…
Dear Vidur, As we approach the end of the week, my word for you today is “unwind“. Busy is a good thing to be, but it is also equally important to renew your energy by unwinding, relaxing, doing the things you enjoy and letting your mind rest before it is ready…