Change is good, but adapting to change is also hard. Last week I felt a little more overwhelmed than usual and wrote a post – I may look okay but I am not really okay. I felt a bit better afterwards and decided the best way to get over it is…
Posts published in “Mindful Living”
How often have we scoffed at someone when they said “live in the present moment”! But really, think about what are you going to do with your today? We can get so caught up with thinking about what we want to do with our lives that we forget to pause and…
Having a shortcoming pointed out is never comfortable in the best of times but being accused of being too nice for your own good always stings a little more. I should know. I believe every one of us is a bit of a people pleaser in varying degrees. And when someone…



