This post is about self-discipline, Its importance, benefits and 7 ways to help you master it With January gone by in what seems like the blink of an eye, one thing that is clear to me, with my ever-growing to-lists is this: I must really do something about my self-discipline. I…
Posts published in “Mindful Living”
Life is short. Make every hair flip count. All we have is now. The profound truth that life is short and all we have is now is oddly heart-breaking—to think that this moment we have will never come back makes me feel a bit lost. Does it make you feel that…
How to practice the 10 minute weightless meditation when you are worried or stressed. I walk on my terrace every evening. I used to go to the lake nearby, but going up two floors and enjoying the open space above me is so much easier. I get to see different kinds…



