Mental obesity is a serious matter and if you or someone you know suffers from it, it is crucial to deal with it as quickly as you can! I’ve always considered myself thirsty for knowledge . . . information. Whether or not I did anything with it, I have the compulsion…
Posts published in “Mindful Living”
I had this post ready to go on the scheduled date, but somehow, things happened and it got delayed. And then, last Monday, I had an unexpected accident. A nasty fall. Bloody knuckles, bruised shins, swellings—I was a mass of pain. My wounds have still not healed. But here I am,…
There’s nothing like a really good book (and a cup of coffee), right? That good book today is “Straight Line Leadership” by Dusan Djukich which demonstrates all of the ways that people justify NOT taking action and NOT getting the results they seek. Like the unicorn in the story you are…
Life is short. And I’ve learned, over the decades to focus on treats not tricks. Just as I was writing this post, I was sad to hear about the passing of Sir Sean Connery, the legendary and stylish actor. So sad. Yes, he lived a good life and yet . .…
Yes, smile please! Turn that frown upside down! September, my birthday month went by in a happy haze of fitness classes, lots of cooking, marathon phone calls catching up with friends and continued conversations, some work and a birthday I am absolutely grateful for. I spent any free time binge-watching Hawaii…
“Embrace your inner self.” This is wonderful advice to live an authentic life. However, most of us have a tendency to avoid standing out from the crowd. It is probably the belief that there’s safety in numbers because our survival depended on it from the beginning of time . . . …
I grew up with my grandma and feel absolutely blessed. Not everyone is lucky enough to grow up with grandparents but those who do, will probably agree that it is one of the best things about life and builds so many wonderful memories to cherish. I know I agree. My grandmother…