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Posts published in “Mindful Living”

Stop Stand StareLife moves pretty fast. If you dont stop and look around once in a while, you could miss it

Stop Stand Stare

By Vidya Sury

One of the greatest things I love about travel is slowing down, looking around, observing and allowing time to control me. The interaction that comes with this experience is precious. Sometimes, there’s no conversation and often, none needed. During a trip to Ranchi last year, I visited the Hundru Falls. Gorgeous…

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To let goTo let go doesn't mean to stop caring; it means I can´t do it for someone else. To let go is not to cut myself off; it's the realization that I can´t control another. To let go is not to enable, but to allow learning from natural consequences. To let go is to admit powerlessness, which means the outcome is not in my hands. To let go is not to try to change or blame another; I can change only myself. To let go is not to care for, but to care about. To let go is not to fix, but to be supportive. To let go is not to judge, but to allow another to be a human being. To let go is not to be in the middle arranging all the outcomes, but to allow others to affect their own outcomes. To let go is not to be protective; it is to permit another to face reality. To let go is not to deny, but to accept. To let go is not to adjust everything to my desires, but to take each day as it comes and to cherish the moment. To let go is not to nag, scold, or argue, but to search out my own shortcomings and to correct them. To let go is not to criticize and regulate anyone, but to try to become what I dream I can be. To let go is not to regret the past, but to grow and live for the future. To let go is to fear less and love more.

To let go

By Vidya Sury

To let go can mean a lot of things to different people. For me, it is to do with self-liberation, lighten up and make space for fresh, and perhaps happier things. It has all sorts of positive connotations for me. It spells freedom. My Mother believed in the concept of letting…

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