As we pore over lists and nervously hope we’ve got everything covered for my son’s return to college tomorrow, we also take breaks to hug, laugh, and take in our surroundings. We planned to go out, but shelved it because it felt far better to hang out together at home. Later…
Posts published in “Mindful Living”
Mindful Monday is here and I have a very timely reminder for all of us. Fill your cup Each one of us struggles with the following at various points in time: Growing to-do lists to complete before the year is out. Holidays coming up, which means celebrations, time with family and…
What I’m really trying to say is… kindness is a language Life is too short to focus on the negatives or hold grudges. It is better to look at the good things and let go of anything that pulls you down or does not make you happy. While I’ve always believed…



