“I wish I could be more creative!” Is that something you tell yourself often? You are not alone. Many people yearn to be more creative at work and at home especially when see someone rattling off a seemingly endless stream of ideas. The thing is, there is also the assumption that…
Posts published in “Personal development”
If you thought doing more than one thing at a time makes you ultra-efficient, you are wrong. Break the multitasking habit if you want to be happy A few weeks back, I was scheduled to meet someone for work. Besides hoping for a good outcome, I was also excited to get…
With a recommendation of at least at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous aerobic activity a week for adults, where do we find the time? How to sneak exercise into your day? More to the point, what activities can help us accomplish this requirement when…