We know that building healthy boundaries is a crucial ingredient of a happy and fulfilling life. But . . . Are there days when you feel as if you are here in this world to only satisfy others’ needs, while shoving yours away? Do you suffer physically, mentally and emotionally because…
Posts published in “Personal development”
When I say that I am going to list 10 surprising benefits of positive thinking (and why you should make it a habit), are you tempted to roll your eyes and walk away? Truth is, I don’t blame you. Today there’s so much chatter around this topic, you may consider it…
We’d all like to make life easier, right? Who likes complicated? Not me. Life is hectic enough, as it is. Whether or not we want it, there is an abundance of just about everything we can think of. As if that’s not enough, we’ve got information and “things” coming at us…
Today is Random Acts of Kindness Day. Ever have days when the whole world seems upside down and off-kilter? Well, you can change that and you can do it in less than a minute! How? Grab a piece of paper Write down your name and the name of someone you know.…
I read this story in a book titled “Only Fear Dies” by Barry Long and loved it. Long ago, when people were less focused on their appearance than they are today, there was a man (maybe it was a woman, who knows?). He made himself an amazing mask that could make…
Does guilt hold you back from reaching your potential? it’s time to stop feeling guilty and reclaim your inner peace! If there is one thing that imprisons most of us from reaching our goals, it has to be feelings of guilt and the “I am not good enough” mentality steadily built…
The winter came to an end. Spring was in the air. A group of bears joyfully came out of their hibernation and met at their usual meeting place. As they all caught up with one another, the oldest bear called for their attention. He had an announcement to make. As all…