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Posts published in “Personal development”

7 easy hacks that will help you build self-confidence

During my corporate days, we went through intensive sales training programs. An essential module was “build self-confidence” with self-confidence tips and role-plays. After all, marketing people must face their customers with confidence to accomplish their goals. Whether it’s personal life, career or social scenarios, confidence is something everyone needs. With self-confidence,…

What is the blame game? How do you stop playing the blame game?

In life, things often don’t go the way we expect. And when that happens, it is easier to play the blame game, that is, by blaming someone else for what happened, rather than take responsibility for it. It takes less energy to point fingers at someone instead of admitting the truth…

Guilt vs Shame – why you need to know the difference to heal

We were talking about guilt vs shame during our evening walk yesterday after some ranting about family conversations and in the course of it, so many things came out—things we would normally not speak about. One thing was clear at the end of it—the realization that we must understand the difference…