Not to sound clichéd – but stress is behind that job burnout everyone goes through at some point or other. An interesting study in the BMC Psychiatry journal talks about the factors responsible for each type of burnout and also recommends “cures” for these.You can read the full details of the…
Posts published in “Personal development”
“Oh, I am depressed” Do you say that sometimes? I do, too. Fact is – depression can be caused by chemical imbalances in the brain that are a product of environment and heredity. But we’re not talking about clinical depression here – that’s another line of thought altogether. We are talking…
Yes – to change your life, all you have to do is learn to say NO at the right time. Simply because you deserve to be happy and lead a fulfilling life. Why wallow in self-pity and guilt just because someone bullied you into doing something you did not want to,…