How easy it is to let a mistake or a wrong decision to impact our lives negatively—long after the event happened! Can you ever stop beating yourself up? These incidences keep us trapped in regrets and stop us from enjoying our present. We end up missing new experiences and opportunities. Staying…
Posts published in “Self-care”
We all tend to take things too personally at times—and some of us, more than others. When this happens, some of us deal with it better than others. Taking things too personally does not bode well for any relationship—whether at work, with friends, with a partner, or in a parenting relationship…
In the current lock down quarantine situation, I am not surprised to see several therapists offering online family counseling and therapy. Quite thoughtful, I feel. Sometimes it is not enough to talk to our friends and family. We need professional help. Platforms like BetterHelp make it easier than ever to access online therapy,…