No Sweat! How the Simple Science of Motivation Can Bring You a Lifetime of Fitness – a book Review Book description: We start out with the best intentions. We’re going to exercise more and get in shape! Then five days a week at the gym turns into two… then becomes none. We…
Vidya Sury, Collecting Smiles
Or how to get your child to focus by saying yes to TV! There’s something about kids that’s both delightful and frustrating! Like it or not, Moms and dads have no choice but to look to some type of technology to keep them engaged. Why, I have no shame admitting that I’ve…
My heart is full today. So are my eyes, but that is another story. I am alternating between rushing around, getting my son ready to leave for college and sitting down and crying. My Mother often said that nothing equals the pleasure of giving without expecting something, unless you count the…