Looking for a healthy snack that is satisfying, portable and easy to eat? Eat a banana! Bananas give you plenty of health benefits. Here are just four reasons why you should eat bananas: Bananas contain all eight amino acids that our bodies can’t make themselves. They’re very rich in potassium, which…
Vidya Sury, Collecting Smiles
We probably know these – but it is nice to revisit once in a while! Eat Breakfast: Breakfast helps build healthy eating habits. You’ll find that it is much more difficult to eat junk food during the rest of your day when you begin with a healthy meal. Eat every three hours: This…
In this context, I am referring to the power of words over water. Can water be affected by our words? Dr. Masaru Emoto, a Japanese scientist, has proof that water can be affected by words. The experiment: Dr. Emoto took water droplets, exposed them to various words, music, and environments, and…