One small choice can change the feel of your whole day. Like when you grab a bottle of still water instead of ordering another double espresso at Starbucks, or when you open the Headway summary book app on your phone instead of scrolling TikTok first thing in the morning. Those little…
Posts tagged as “habits”
When you boost your confidence you see life in a more positive light, naturally leading to less stress and the ability to recognize beneficial opportunities. Would you agree if I said that life is stressful regardless of who you are, where you live, and what career you’ve chosen? Even the most…
Some days are great and some days, not so much. Who doesn’t want every day to go smoothly and have all those expectations met? Well, you can bring your own sunshine to your day. Here are five habits you should cultivate to feel amazing every day! 1. Set yourself up for…
I know I am a day late for my Wednesday Wisdom series post, but I am traveling right now, and going through a stressful time. As always, I am trying to stay calm by leaning on friends, family, and words of wisdom. This particular passage titled Closing Cycles by Paulo Coelho…
When your mood is screwed, all you can think of doing is drowning in self-pity and sulking. While that might seem soothing, it isn’t, really. It will only take you deeper into the depths of misery besides convincing you that there’s nothing you can do to get out of it. And…
I really meant to write this post in the first week of January – but it is just as well that I am doing it now. I couldn’t have taken much action on whatever I meant to do anyway, what with the weddings and parties and outings – it has been…