Mindfulness isn’t difficult, we just need to remember to do it. One day, a horse suddenly came galloping down the road. It looked like the man on the horse had to get somewhere really quick. His friend, who was standing by the roadside, shouted, “Where are you going?” And the man…
Posts tagged as “Happiness”
Time passes in a flash, but gratitude lingers on in a lifetime.” – Christine Ang Much of October went by in a blur. Or that’s how it seems like to my somewhat clouded vision. I feel somewhat disoriented, probably because of the flu. Have you noticed how, when there’s a viral…
Today is World Smile Day! Smiling is infectious, contagious. Do you agree? When we smile at someone, they automatically smile back at us. Well, most people, that is. Smiling definitely feels good; there’s a rush of endorphins-dopamine-serotonin—all of which are responsible for making us feel good. And of course, the more…