Are you even aware of the lies you tell yourself? I don’t know about you, but I have lied to myself. Often. And started believing that inner voice. That nasty inner critic that’s always ready to show me a million reasons why I should believe those lies. Fortunately, over the years, I’ve become a little wiser, thanks to great mentors,…
Ever experienced a broken friendship? If you said no, you are truly blessed. But if you said yes, you’ve got solid company. How do you heal your heart from a broken friendship? Nothing like a broken relationship to send us down the deep spiral of misery. It feels as if we’re stuck in a limbo, unable to function normally. Usually,…
It’s fun to share a good laugh, but did you know it can actually improve your health? With these laughing exercises we can take advantage of the powerful benefits of laughter. We’ve heard it more than a hundred times that laughter is the best medicine. It brings people together even as it brings about healthy physical and emotional changes. Laughter…
With most of us now working from home, I am guessing it is distractions galore. Even for those who usually work from home, like me, it is a different situation now with family around. The focus is all over the place and it seems like there is no way to stop the distractions that keep us from sticking to work…
Choosing the right furniture for your family room, den, or living room can take some planning, especially if you have several age groups under one household like ours had. In fact, even with the three of us, we are Sheldon Coopers at heart, with our “spots” and favorite chairs. I fondly recall the challenge we had years ago, with our…