Are you even aware of the lies you tell yourself? I don’t know about you, but I have lied to myself. Often. And started believing that inner voice. That nasty inner critic that’s always ready to show me a million reasons why I should believe those lies. Fortunately, over the years,…
Posts tagged as “how to”
Ever experienced a broken friendship? If you said no, you are truly blessed. But if you said yes, you’ve got solid company. How do you heal your heart from a broken friendship? Nothing like a broken relationship to send us down the deep spiral of misery. It feels as if we’re…
It’s fun to share a good laugh, but did you know it can actually improve your health? With these laughing exercises we can take advantage of the powerful benefits of laughter. We’ve heard it more than a hundred times that laughter is the best medicine. It brings people together even as…
With most of us now working from home, I am guessing it is distractions galore. Even for those who usually work from home, like me, it is a different situation now with family around. The focus is all over the place and it seems like there is no way to stop…
Choosing the right furniture for your family room, den, or living room can take some planning, especially if you have several age groups under one household like ours had. In fact, even with the three of us, we are Sheldon Coopers at heart, with our “spots” and favorite chairs. I fondly…
Giving is love in motion When my son was a toddler and able to walk, albeit a little wobbly-ly, my Mom enjoyed taking him for short outings around the area. She would pack some snacks, his water bottle, and a toy, and they’d set off to explore. Of course they…