Are you even aware of the lies you tell yourself? I don’t know about you, but I have lied to myself. Often. And started believing that inner voice. That nasty inner critic that’s always ready to show me a million reasons why I should believe those lies. Fortunately, over the years,…
Posts tagged as “how to”
Ever experienced a broken friendship? If you said no, you are truly blessed. But if you said yes, you’ve got solid company. How do you heal your heart from a broken friendship? Nothing like a broken relationship to send us down the deep spiral of misery. It feels as if we’re…
It’s fun to share a good laugh, but did you know it can actually improve your health? With these laughing exercises we can take advantage of the powerful benefits of laughter. We’ve heard it more than a hundred times that laughter is the best medicine. It brings people together even as…