We know that building healthy boundaries is a crucial ingredient of a happy and fulfilling life. But . . . Are there days when you feel as if you are here in this world to only satisfy others’ needs, while shoving yours away? Do you suffer physically, mentally and emotionally because…
Posts tagged as “mental health”
“Without exception, every person I interviewed who described living a joyful life or who described themselves as joyful, actively practiced gratitude and attributed their joyfulness to their gratitude practice. And both joy and gratitude were described as spiritual practices that were bound to a belief in human interconnectedness and a power…
Some months ago, I wrote about how we celebrate major festivals in our condominium complex with food fun and games. One of the games we enjoy is Bingo. Lots of preparations are made, coordinators appointed and some fun prizes lined up as almost everyone – including the children wants to participate.…