Shift happens in so many ways. Can you believe I’ve been sitting on this post even though I’ve been busy writing? It isn’t as though it is difficult, since I keep adding points throughout the months. It’s the little things, isn’t it? Yep. Yet. Shift happens. All kinds. Ups and downs.…
Posts tagged as “mindfulness”
Choose happiness. How many times have we been advised this? But there’s a point you know. Attitude is everything. We can wake up and say, oh, I can’t believe it is so cold! Or we can say, oh, wow, what a great day to try on my new boots! Agreed that…
Sometimes you just need to disconnect and enjoy your own company. I enjoy interacting with people—but I also enjoy my own company. It is a wonderful feeling to spend time with myself, enjoying a sense of peace and silence with a cup of coffee, or doing something I like on my…
It is just one of those days. A somewhat weird day. I woke up enthusiastically enough, enjoyed my coffee and looked at my day’s to-do list. Finished my usual work in the kitchen – lunch, breakfast, dinner planning and got to work. However, I’ve not been able to meet my work…
One of my favorite newsletters is from Brian Johnson of Optimize. In two of his recent newsletters, he talked about soul ulcers–referring to envy being the ulcer of the soul. The phrase “soul ulcers” stuck in my mind—along with the “+1” message that comes with his email, and I’d like to…
Life is a miracle, if we chose to view it that way. What if we practiced living life from miracle to miracle instead of from task to task? #WednesdayWisdom
July has been a month of grace under pressure with lots of time offline, taking care of various things. It is that time of year when we have the tax filing deadline, son returns to college for a new semester and other home-related stuff. It is also a time to take…