Dealing with criticism? Here are ten practical tips No matter how evolved we are, no matter how many years we’ve lived, it is not always easy to handle criticism. Let’s face it—it hurts especially when it is unjustified or you are already feeling low. Would you agree? Of course, over…
Posts tagged as “mindfulness”
We know that building healthy boundaries is a crucial ingredient of a happy and fulfilling life. But . . . Are there days when you feel as if you are here in this world to only satisfy others’ needs, while shoving yours away? Do you suffer physically, mentally and emotionally because…
Aya and Papaya find Happiness is a heart-warming new book for young readers by MQ who shares a beautiful message about the true meaning of happiness. In the book, the sun rises and Aya knows it is time for her to wake up. But this morning something feels different – Aya…
Did you take out the trash? Take a deep breath before you answer, because I am not referring to the trash you are thinking of. Yes, it is important to take out the trash regularly—the trash I am talking about is the stuff that keeps you from the things that truly…
Traveling through India has always been a journey that can take anywhere from mere hours to multiple days, depending on your starting point and ultimate destination. For those who are out there to explore, there is so much to see and do in the country that travel transportation is a bustling…
“I want it yesterday” I’d be surprised if you said you didn’t receive that answer as a deadline for a task you had to complete. Such is our lifestyle these days. Always in a hurry, always worrying about checking off the next thing on that to-do list. We must rush, or…
I never thought I’d say this: but I am having a tough time writing this gratitude post today. Forgive me for being human, but ever since the start of 2019, besides the lovely four days traveling, life has been a roller coaster ride with something or other to deal with on…