One thing that’s guaranteed in abundance during the holiday season and Christmas, followed by New Year, is stress. Oh, it is not a bad thing, but free time becomes a luxury. How to find time for yourself? What with managing home, work and all the pleasant extras that celebrations are made…
Posts tagged as “mindfulness”
Yes! Right off the bat, the answer is yes. Parents make every effort to teach their children good hygiene and healthy habits; for example, brushing teeth twice a day, eating vegetables, drinking lots of water, sleeping early, and wearing sunscreen. We also teach children how play nice, and to have good…
Intentional living—the phrase has such a nice and satisfying ring to it, eh? I know from personal experience that when I set intentions, I am more focused through my day. My intentions motivate me to do all that I’ve planned, and I forge ahead enthusiastically. This is especially true for our…