When we take time to express gratitude and appreciate all the wonderful things we have in our lives, we are happier, healthier and at peace. And if, like me, you write a gratitude journal, you know exactly how it feels – joyous. Let’s celebrate World Gratitude Day today! Here are… Ten…
Posts tagged as “mindfulness”
Collecting junk as we pass through life is something none of us can avoid. Who doesn’t have those once-lovely things that comfortably occupy space around the home or office? So hard to get rid of them. In fact, many of these things are long-forgotten until we resolve to clear the clutter,…
I’ve been a bit of a slacker on the Mindful Mondays series but you know what they say – everything has a time even if the place is ready, or something like that. Also, perhaps I should have set intentions and planned it rather than making it a spur of the…