Dear Vidur, As we walk around heaven on earth, I am happy to share the wonderfully wise words of The Dalai Lama with you today. It is called the A to Zen of life. What a fitting way to wrap up this series of letters to you! Thank you for reading…
Posts tagged as “mindfulness”
Dear Vidur, Have you ever wondered about how our mind works overtime? Even when we do nothing, those thinking wheels are constantly turning – going through a loop of planning, worrying, freaking out over things to do or simply stressing over something or other. While it is great to have a…
Dear Vidur, When I chose this word for you today, Nourish, the first thing that came to my mind is the home made porridge you would get so excited about when you were a baby. You would literally bouncing in your baby chair as you saw one of us – your…