Have you found your Ikigai? Ikigai is a Japanese concept. Iki means “life,” and gai means “value” or “worth.” Gai comes from the word kai meaning “shell.” The concept dates back to the Heian period (794 to 1185), when shells were considered valuable. Thus, Ikigai is about finding value in one’s…
Posts tagged as “personal development”
Do something. Today, pull out that to-do list, or bucket list if you have one. It is okay if you don’t. Just take a moment to take stock of all the things you’ve been meaning to do, but haven’t gotten around to. Wipe off the cobwebs. It is time to do…
Book review of Happiness is all we want by Ashutosh Mishra “Happiness is all we want!” by Ashutosh Mishra offers an almost step-by-step guide to a happy and fulfilling life by addressing the three pillars of our existence, our mind, body, and spirit. I recently received the book “Happiness is all…
You already know that walking is the best exercise, especially because it needs no special equipment, except for a pair of good walking shoes. This post is not about that kind of exercise, although I recommend it highly. While walking is great for physical fitness, it can also keep you mentally…
All is well in my world This post is a tribute to Louise Hay, who will live forever in the hearts of those whose lives she transformed through her legacy of wisdom. On 30 August, the world lost one of its most powerful motivators, Louise Hay, author, and the founder of…
“Some days I am just so overwhelmed!” “No matter what, I just can’t seem to prepare well enough” “My head’s a mess” “Am I good enough?” “I don’t know where the time goes” “I don’t know how to feel better” … and sometimes, just a sad silence. Yes, those statements were…
There comes a time in your life when you have to let go of all the pointless drama and the people who create it and surround yourself with people who make you laugh so hard that you forget the bad and focus solely on the good. After all, life is too…