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    health and wellness tips

    Why it’s Important to Be a Good Patient

    Why it's Important to Be a Good Patient #healthtips #wellness

    I was upset yesterday after a conversation with my uncle. He’s in his seventies and my aunt is in her sixties. Both have health issues and must take medications on a regular basis to lead a good quality life. Not saying there are no hiccups—but taking the prescribed medication and following doctor’s advice minimize the chances of emergency situations. As we caught up with the latest news and yeah, okay, gossip, the discussion turned to health issues. Of course he…

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  • That first day of school Vidya Sury

    That First Day of School

    I would be a liar if I said I didn’t miss the excitement of the first day of school. I am not referring to the very first time my two-and-a-half-year-old stepped…

  • Postcards from the edge. vidya sury snailmail

    Postcards from the edge

    I felt a little out of sorts this morning. When that happens, I usually check in with my to-do list and try to pick something to do – depending on the…